19-22 September 2024

19-22 September 2024

Golden trail national series – the nordic final

21 September 2024

Fýri Trail

Fýri Resort of Hemsedal is delighted to invite you to the Nordic finale of the Golden Trail National Series.

Welcome to Fýri Trail, an immersive trail running event set against the stunning backdrop of the Norwegian mountains. Join a community of trail enthusiasts for a weekend filled with shared passion, engaging lectures, and expeditions—all culminating in the excitement of the Fýri Trail race. Experience the unique blend of camaraderie and natural beauty as you connect with fellow trail lovers in this fantastic environment. It’s more than just a run; it’s a journey into the heart of Nordic trail culture. Lace up, soak in the atmosphere, and let Fýri Trail be your gateway to a memorable trail running experience amidst Norway’s breathtaking landscapes.

Two races, two different experiences. The same superhero feeling at the finish line.

29 k

Fýri Trail by Salomon

• 29 k mountain trail
• 1350 m elevation gain
• 50 000 nok total price money
• Queen of the hill 3k technical trail segment with 550 m elevation gain
• Master of Disaster, 4k downhill with 600 m elevation loss

18 k

Fýri Trail “the easy path”

• 18 k mountain trail
• 600 m elevation gain
• Master of Disaster, 4k downhill segment with 600 m elevation loss

Mud & champagne

Celebrate your achievements at Fýri Trail’s After Run Gathering!

After completing the trail run, take your moment to unwind in with your fellow trail lovers!

Kick off the festivities with live music and enjoy the spirit of your accomplishment. Feel the rhythm and soak in the laid-back vibes, creating an atmosphere of shared joy. The perfect way to cap off your trail running experience.

The highlight of Mud & Champagne is the Superhero Celebration Hour:

An extraordinary moment where the last runners become the true heroes of the trail. We believe in celebrating every achievement, and as the final participants triumphantly cross the finish line, the cheers and applause are deafening.

We will finish the Mud & Champagne with Fýri Trail Awards, where the trail run champions will be acknowledged and rewarded, adding a touch of distinction to this special occasion.

Are you Fýri’s

Queen of the hill?

As you stand at the foot of the mountain, you can feel the anticipation and excitement building. Look up and survey the daunting task before you. The hill is steep and long, and you know that it won’t be easy – but you’re determined to conquer it!

Queen of the hill

The 3 k “Forgotten Trail” with 550 meters of elevation is a challenging and fun special stage during Fýri Trail. “Queen of the Hill” starts after 4,5 km when you pass the Rjukande Falls.

Price money: 5 000 NOK women/men

Are you the Fýri Trail

“Master of Disaster”?

Feel the thrill of racing down the steep slopes of Hemsedal’s apine area. The adrenaline rush as you fly down the path with the wind in your hair and your feet pounding the ground is an exhilarating experience. It’s going to be tough, wet, slippery, muddy, and just plain awesome! Push yourself to the limits as you race for the title of “Master of Disaster”!

Master of Disaster

The last 4k of Fýri Trail is all downhill through the alpine slopes of Hemsedal to the finish line at Fýri Resort.

Price money: 5 000 NOK women/men

Program

Thursday

19 September

  • Welcome to Fýri Resort of Hemsedal
  • 14:00- 18:00 Salomon shoe test clinic at Fýri Sports Club
  • 15:00 Test run nr 1. The “Forgotten trail”, the toughest part of FMT. The trail starts at the Rjukande Falls at an altitude of 650 m and ends after 3 km at an altitude of 1200 m. The trail is steep, the terrain technical and altogether wonderful. Altogether 12km trail running with Salomon Run Team.
  • 17:00 Test run nr 2. The “Forgotten trail”, the toughest part of FMT. The trail starts at the Rjukande Falls at an altitude of 650 m and ends after 3 km at an altitude of 1200 m. The trail is steep, the terrain technical and altogether wonderful. Altogether 12km trail running with Salomon Run Team.
  • Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.
  • 18:00- 21:00 Dinner at LIV restaurant. You´ll get your dinner reservation time when you check in at the hotel.
  • 20:00 Fýri Talks! Inspiring lectures from our trail community
  • 21:00 Movie time in Candor.
    Salomon presents the latest trail movies and trail runners in a breathtaking environment.

Friday

20 September

  • 07:30 Yoga time at Candor

  • From 07:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.
  • 09:00- 18:00 Salomon shoe test clinic at Fýri Sports Club
  • 10:00: Recreational running to Rjukande Falls, with a great dip in the falls, those brave enough jump into the water from the cliffs. Approximately 10 km run all together.
    Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.
  • 11:30- 14:00 Lunch at Rambler & Restaurant LIV
  • 12:00 Race Office opens at the race arena! Get your BIB, timing device, and your map.
    Meet our partners: test run in the latest Salomon shoes, check next years Salomon collection and much more.
  • 17:00- 20:00 Fýri goes Italian in Candor. Fuel up before the race with our famous Italian buffet.
  • 18:00 Live pod, NÅ ER DET ALVOR with Hans Kristian Smedsrød and invited guests.
  • 19:00 Salomon Superhero presentation of the best Nordic trail runners.
  • 20:00 Race brief, race manager Jonas Svengård takes you through the Fýri Trail track, informs about the most important details about the race.

Saturday

21 September

  • From 07:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.
  • 08:00 Race office opens at the race arena! Get your BIB, timing device, and your map.
  • 09:00- 12:00 Salomon shoe test clinic at Fýri Sports Club
  • 10:00 START 29 k
  • 11:00 Buss to start of 18 k
  • 12:00 Start Fýri Trail 18 k
  • 12:30 Finish – First runner crosses the finish line.
  • 12:30- 16:00 Finishers lunch – all runners will enjoy a delicious Goulash Soup and freshly baked bread at Restaurant Rambler after finished the Fýri trail run.
  • 13:00 Mud & Champagne “the After Trail Party”
  • Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.
  • 15:00 Superhero Celebration Hour- give your heart to the racers that enjoyed the mountains longest time.
  • 17:00 Price Ceremony
  • 19:00 Racer’s dinner at the Fýri Restaurants.
    You will get your dinner table reservation when you check in at Fyri resort.
  • 22:00 Fýri Trail Party with DJ in Candor! Grab your party dress and dancing shoes – the ultimate mountain finale awaits.

Sunday

22 September

  • From 08:00 Breakfast. You will receive your breakfast slot time when you check in at the hotel.
  • Bye bye – ’til we meet again.

What’s included?

Our starting fee includes shuttle buses from Fýri Resort to the start of Fýri Trail 18k, a delicious lunch served at the after run party. The starting fee also includes inspiring lectures, test runs, energy stations along the trail, a Salomon soft speed cup, a wooden medal, after trail party and everlasting memories.

Get a better price the sooner you sign up

Fýri Trail Registration
 1 December – 31 December 850 NOK
1 January – 31 May 1050 NOK
1 June – 31 August 1250 NOK

Late registration from 1 September – 1450 NOK

Extra: Transfer to Fýri
Bus from Gothenburg and back (with a stop at Uddevalla/Torp) 600 NOK
Bus from Oslo and back 600 NOK

Book the Fýri Bus when you register to the race!

Accommodation at Fýri Resort

Fýri has everything you need after a lovely day in the mountains! Here you can enjoy a breath-taking moment in the sauna, some relaxing time in the pool club and fantastic food in one of our restaurants! Never has a glass of champagne tasted as good as in Roa’s food bar after a lovely trip in the mountains!

At Fýri we have a Pool Club of 1,000 m2. We focus on good food and relaxing music in a delicate environment – with pools and sunbeds, exciting restaurants and a playground with shuffleboard, billiards and a bar. Fýri has 144 hotel rooms and meeting rooms for up to 460 people. A place where life is wonderful. All year around.

Fýri offers a special Fýri Trail deal/package for all “Mountain Trail Lovers”