17-20 September 2026

Three races, three different experiences. The same superhero feeling at the finish line.

29k
Fýri Trail by Salomon

• 29 k mountain trail
• 1350 m elevation gain
• 50 000 NOK total price money
• Queen of the hill 3k technical trail segment with 550 m elevation gain
• Max Effort, 4k downhill with 600 m elevation loss

18 k
Fýri Trail “the easy path”

• 18 k mountain trail
• 600 m elevation gain
• Max Effort, 4k downhill segment with 600 m elevation loss

56 k
Fýri Ultra

• 56 k mountain trail
• 2 600 m elevation gain

Program

Thursday

17 September

  • Welcome to Fýri Resort of Hemsedal
  • 17:00- 17:30 Salomon shoe test clinic at Fýri Sports Club
  • 17:30 Test run. The “Forgotten trail”, the toughest part of FMT. The trail starts at the Rjukande Falls at an altitude of 650 m and ends after 3 km at an altitude of 1200 m. The trail is steep, the terrain technical and altogether wonderful. Altogether 12km trail running with Salomon Run Team.
  • 17:30- 20:30 Dinner at LIV restaurant. Fýri goes Asian and will serve an amazing buffet.
  • 20:00 Fýri Talks! Håkon Erlandsen (Jazzathlete)
    International musician, adventurer, and speaker Håkon Erlandsen, known as Jazzathlete, has spent years pushing the boundaries of performance, both on stage and in the world’s most extreme environments. Combining music, endurance, and mental resilience, he has taken his saxophone to some of the planet’s highest peaks and most remote locations. Through powerful stories, stunning visuals, and live music, Håkon shares insights on ambition, discipline, identity, and performing under pressure. An inspiring journey beyond the comfort zone, highly relevant for anyone seeking growth, resilience, and new perspectives.
  • 20:45 Movie Time.
    The Romsdal Method: A feature length documentary film unpacking the training method of the mountain endurance athletes in Romsdal, Norway, and their journey to succeed at Western States Endurance Run 2024.

Friday

18 September

  • 07:30 Yoga time at Candor (bring your own yoga mat)
  • From 07:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.
  • 10:00- 10:30 Salomon shoe test clinic at Fýri Sports Club
  • 10:30: Recreational running to Rjukande Falls, with a great dip in the falls, those brave enough jump into the water from the cliffs. Approximately 10 km run all together.
    Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.
  • 12:00 – 20:00 Race Office opens at Rambler Sports Club! You find us across the street from the hotel. Get your BIB, timing device, and your map.Meet our partners: test run in the latest Salomon shoes, check next years Salomon collection and much more.
  • 12:00- 14:00 Lasagna Lunch at Restaurant LIV
  • 17:00- 17:30 Salomon shoe test clinic at Fýri Sports Club
  • 17:30: Recreational running to Rjukande Falls, with a great dip in the falls, those brave enough jump into the water from the cliffs.
  • 17:30 – 20:30 Fýri goes Italian at Liv Restaurant. Fuel up before the race with our famous Italian buffet.
  • 18:30 – 19:00 Shoe Reservation for Race Day. Pick up Salomon shoes to use for the Fýri Trail race!
  • 19:00 Live pod at Candor, NÅ ER DET ALVOR with Hans Kristian Smedsrød and invited guests.
  • 20:30 Race brief at Candor, race manager Jonas Svengård takes you through the Fýri Trail track, informs about the most important details about the race. The Race brief will be broadcast on Fýri Trail’s Instagram.

Saturday

19 September

  • 05:00 Race office opens at the race arena! Get your BIB and timing device.
  • 06:00 Start Fýri Ultra
  • From 06:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.
  • 09:00- 12:00 Salomon shoe test clinic at Fýri Sports Club
  • 08:30 Shuttle bus leaves Fýri to 18k Start group 1
  • 09:15 START 29k & 18k | Start groups 1 |
  • 09:45 Shuttle bus leaves Fýri to 18k Start group 2
  • 10:30 START 29k & 18k | Start groups 2 |
  • 11:30 Finish – first runner to cross the finish line
  • 11:30-16:00 Finishers lunch – all runners will enjoy a delicious Goulash Soup and freshly baked bread at Restaurant Rambler after finished the Fýri trail run.
  • 13:00 Mud & Champagne “the After Trail Party”
  • 15:00 Superhero Celebration Hour- give your heart to the racers that enjoyed the mountains longest time.
  • 15:30 – 16:00 Shoe Return After the Race, return borrowed shoes.
  • 16:30 Price Ceremony
  • 16:15 – 19:15 & 19:30 – 00:00 Pool Club Party! Secure your Pool Club time before it’s too late.
  • 18:00 & 20.30 Racer’s dinner at Liv Restaurant. First seating from 18:00 – 20:00, second seating 20:30 – 22:00. When booking, you will be assigned a seating time. Please note that the assigned time cannot be changed.
  • 20:00 Get-together before the party. DJ in ROA Bar! Grab a drink and som snacks.
  • 22:00 Fýri Trail Party with DJ in Candor! Grab your party dress and dancing shoes – the ultimate mountain finale awaits.

Sunday

20 September

  • From 08:00 Breakfast. You will receive your breakfast slot time when you check in at the hotel.
  • Bye bye – ’til we meet again.

19 september 2026

Fýri Trail by Salomon

Experience the magic of Scandinavia’s finest trails!

Welcome to Fýri Trail, an immersive trail running event set against the stunning backdrop of the Norwegian mountains. Join a community of trail enthusiasts for a weekend filled with shared passion, engaging lectures, and expeditions—all culminating in the excitement of the Fýri Trail race. Experience the unique blend of camaraderie and natural beauty as you connect with fellow trail lovers in this fantastic environment. It’s more than just a run; it’s a journey into the heart of Nordic trail culture. Lace up, soak in the atmosphere, and let Fýri Trail be your gateway to a memorable trail running experience amidst Norway’s breathtaking landscapes.

Are you Fýri’s

Queen of the hill?

As you stand at the foot of the mountain, you can feel the anticipation and excitement building. Look up and survey the daunting task before you. The hill is steep and long, and you know that it won’t be easy – but you’re determined to conquer it!

One step at a time, one push at a time – keep climbing until you reach the top. The crown is waiting, and every step brings you closer to claiming your place as Queen of the Hill. Keep pushing when it gets tough, dig deep and never look back.

Queen of the hill

The 3 k “Forgotten Trail” with 550 meters of elevation is a challenging and fun special stage during Fýri Trail. “Queen of the Hill” starts after 4,5 km when you pass the Rjukande Falls.

Price money: 5 000 NOK women/men

Chase the summit. Claim the crown. Queen of the Hill.

Are You Ready for

The Max Effort Challenge?

The final 4 km of Fýri Trail is more than just a descent. It is a tribute to our friend and colleague, Max, who designed this section of the course and whose passion, energy, and determination left a lasting mark on Fýri Trail.

Fast, steep, technical, and unforgettable, the route takes you down the alpine slopes of Hemsedal before finishing at Fýri Resort. It is your chance to dig deep, give your all, and honor the mindset that defined Max.

Max Effort Challenge

The last 4 km of Fýri Trail, descending through Hemsedal’s alpine terrain to the finish line at Fýri Resort.

Prize money: 5 000 NOK women/men

Give it your all. Leave nothing behind. Max Effort.

Mud & champagne

Celebrate your achievements at Fýri Trail’s After Run Gathering!

After completing the trail run, take your moment to unwind in with your fellow trail lovers!

Kick off the festivities with live music and enjoy the spirit of your accomplishment. Feel the rhythm and soak in the laid-back vibes, creating an atmosphere of shared joy. The perfect way to cap off your trail running experience.

The highlight of Mud & Champagne is the Superhero Celebration Hour:

An extraordinary moment where the last runners become the true heroes of the trail. We believe in celebrating every achievement, and as the final participants triumphantly cross the finish line, the cheers and applause are deafening.

We will finish the Mud & Champagne with Fýri Trail Awards, where the trail run champions will be acknowledged and rewarded, adding a touch of distinction to this special occasion.

What’s included?

Our starting fee includes shuttle buses from Fýri Resort to the start of Fýri Trail 18k, a delicious lunch served at the after run party. The starting fee also includes inspiring lectures, test runs, energy stations along the trail, a Salomon soft speed cup, a wooden medal, after trail party and everlasting memories.

Get a better price the sooner you sign up

Fýri Trail Registration
 1 December – 31 December 950 NOK
1 January – 31 May 1200 NOK
1 June – 31 August 1400 NOK

Late registration from 1 September – 1600 NOK

Extra: Transfer to Fýri
Bus from Gothenburg and back 600 NOK
Bus from Oslo and back 600 NOK

Book the Fýri Bus when you register to the race!