14 – 17 September 2023

14 – 17 September 2023

Salomon Golden Trail Series – The Nordic Final

16 September 2023

Fýri Mountain Trail

Fýri Resort of Hemsedal is delighted to invite you to the finale of the Salomon Golden Trail Nordic Series.
The Nordic Series starts with Sandnes Ultratrail in Norway, next stop is Bodom Trail in Finland followed by Hammer Trail in Denmark, Nøsen Hundres in Norway, Salomon 27k in Sweden, Stranda Fjord Trail Race in Norway and the last stop before the grand final is Romsdalseggenløpet in Norway.

Winners of the Salomon Golden Trail Nordic Series will be invited to the Golden Trail World Series at Il Golfo Dell’Isola.

Two races, two different experiences. The same superhero feeling at the finish line.

29 k

Fýri Trail by Salomon

• 29 k mountain trail
• 1300 m elevation gain
• Queen of the hill 3k technical trail segment with 550 m elevation gain
• Master of Disaster, 4k downhill with 600 m elevation loss

18 k

Fýri Mountain Trail “the easy path”

• 18 k mountain trail
• 600 m elevation gain
• Master of Disaster, 4k downhill segment with 600 m elevation loss

Champagne Trail Party!

Are you ready for the best after run party ever? Fýri Resort are proud to present the Fýri Trail After Run Party. After the trail run, you can enjoy a well-deserved rest in the Fýri Sports Club area that offers comfortable spaces and amazing views. The Fýri Trail After Run Party will start with a live music and DJ’s right after the first runners cross the finish line.

The highlight of the event will be the Fýri Trail Awards. Here, the winners of the Fýri Trail run, will receive their rewards and recognition, making this event even more special. 

So don’t miss out on making some trail running history!

Are you Fýri’s

Queen of the hill?

As you stand at the foot of the mountain, you can feel the anticipation and excitement building. Look up and survey the daunting task before you. The hill is steep and long, and you know that it won’t be easy – but you’re determined to conquer it!

Queen of the hill

The 3 k “Forgotten Trail” with 550 meters of elevation is a challenging and fun special stage during Fýri Mountain Trail. “Queen of the Hill” starts after 4,5 km when you pass the Rjukande Falls.

Price money: 5 000 NOK women/men

Are you the Fýri Trail

“Master of Disaster”?

Feel the thrill of racing down the steep slopes of Hemsedal’s apine area. The adrenaline rush as you fly down the path with the wind in your hair and your feet pounding the ground is an exhilarating experience. It’s going to be tough, wet, slippery, muddy, and just plain awesome! Push yourself to the limits as you race for the title of “Master of Disaster”!KBK

Master of Disaster

The last 4k of Fýri Mountain Trail is all downhill through the alpine slopes of Hemsedal to the finish line at Fýri Resort.

Price money: 5 000 NOK women/men

Program

Thursday

14 September

  • Welcome to Fýri Resort of Hemsedal

  • 14:00- 18:00 Salomon shoe test clinic at Fýri Sports Club

  • 15:00 Test run nr 1. The “Forgotten trail”, the toughest part of FMT. The trail starts at the Rjukande Falls at an altitude of 650 m and ends after 3 km at an altitude of 1200 m. The trail is steep, the terrain technical and altogether wonderful. Altogether 12km trail running with Salomon Run Team.

  • 17:00 Test run nr 2. The “Forgotten trail”, the toughest part of FMT. The trail starts at the Rjukande Falls at an altitude of 650 m and ends after 3 km at an altitude of 1200 m. The trail is steep, the terrain technical and altogether wonderful. Altogether 12km trail running with Salomon Run Team.

  • Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.

  • 18:00-21:00 Dinner at LIV restaurant.  You´ll get your dinner reservation time when you check in at the hotel.

  • 20:00 Tom Erik Heimen at the Candor stage.
    Famous Base diver, skier and Salomon ambassador gives a lecture about his love to the mountains!

  • 21:00 Movie time in Candor.
    Salomon presents the latest trail movies and trail runners in a breathtaking environment.

    Chasing Dreams – Mental Fight 27 min

    Discover how trail running and nature can have healing powers. In the race at Strand Norway, we join Australia’s Simone Brick on her journey pursuing personal growth. After quitting his job, Polish Bart Przedwojewski missed the first two races of the Golden Trail World series. He will start his season in Norway where he will have to battle against the new downhill king, Manuel Merillas.

    Chasing Dreams – Strategic Decision 30 min

    The rankings on Golden Trail World Series are very tight during this 5-day stage race in Madeira, the top spots are almost secured, but to get a spot inside the top ten is the real challenge. Decision-making will be key throughout this final. This year’s rookie, Sophia Laukli, will have to make tough decisions to defend her position at the end of this season.

Friday

15 September

  • From 07:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.

  • 09:00- 16:00 Salomon shoe test clinic at Fýri Sports Club

  • 10:00: Recreational running to Rjukande Falls, with a great dip in the falls, those brave enough jump into the water from the cliffs. Approximately 10 km run all together.

  • Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.

  • 11:30-14:00 Lunch at Fýri Sports Club & Restaurant LIV

  • 12:00 Race Office opens at the race arena! Get your BIB, timing device, and your map.
    Meet our partners: test run in the latest Salomon shoes, check next years Salomon collection and much more.

  • 17:00-20:00 Fýri goes Italian in Candor. Fuel up before the race with our famous Italian buffet.

  • 18:00 Live pod, NÅ ER DET ALVOR with Hans Kristian Smedsrød and invited guests.

  • 19:00 Salomon Superhero presentation of the best Nordic trail runners.

  • 20:00 Race brief, race manager Jonas Svengård takes you through the Fýri Trail track, informs about the most important details about the race.

Saturday

16 September

  • From 07:00, Experience Fýri’s luxurious breakfast, the best way to start the day! You will receive your breakfast slot time when you check in at the hotel.

  • 08:00 Race office opens at the race arena! Get your BIB, timing device, and your map.

  • 09:00- 12:00 Salomon shoe test clinic at Fýri Sports Club

  • 10:00 START 29 k
  • 10:45 Buss to start of 18 k

  • 12:00 Start Fýri Trail 18 k

  • 12:30 Finish – First runner crosses the finish line

  • 12:30-16:00 Finishers lunch – all runners will enjoy a delicious Goulash Soup and freshly baked bread at Restaurant Rambler after finished the  Fýri trail run.

  • 13:00 Mud & Champagne “the After Trail Party” staring DJ Jonas Rathsman

  • Pool Club, (you will get your pool club slot time when you check in at the hotel) our 1000 square meter pool club is the best reward after you’ve worked hard along the mountain trail. Enjoy the sauna, the pools and relax.

  • 16:00 Superhero Celebration Hour- give your heart to the racers that enjoyed the mountains longest time.

  • 17:00 Price Cermony

  • 19:00 Racer’s dinner at the Fýri Restaurants staring the NEUROMAGIC RUFUS WIENA SHOW. You will get your dinner table reservation when you check in at Fyri resort.

  • 22:00 Fýri Trail Party with DJ Jonas Rathsman on fire in Candor! Grab your party dress and dancing shoes – the ultimate mountain finale awaits.

Sunday

17 September

  • From 08:00 Breakfast. You will receive your breakfast slot time when you check in at the hotel.

  • Bye bye – ’til we meet again

What’s included?

Our starting fee includes shuttle buses from Fýri Resort to the start of Fýri Mountain Trail 18k, a delicious lunch served at the after run party. The starting fee also includes energy stations along the trail, a Salomon soft speed cup, a finisher-tee, a wooden medal, a after mountain party to remember and everlasting memories.

Get a better price the sooner you sign up

Fýri Mountain Trail Registration
March 15 th – April 30th 850 NOK
May 1st – June 30th 1050 NOK
July 1st – August 31th 1250 NOK
Late registration from 1st September – 1450 NOK

Extra: Transfer to Fýri
Bus from Gothenburg and back (with a stop at Uddevalla/Torp) 600 NOK
Bus from Oslo and back (with a stop at Gol) 600 NOK

Book the Fýri Bus when you register to the race!

Accommodation

Fýri is fully booked for the Fýri Trail, but our friends at Skarsnuten Hotel offer an awesome Fýri Trail Package. It includes a shuttle bus to Fýri on Saturday and even for the race meeting on Friday at Fýri.

SkiStar also has a fantastic deal on their SkiStar Lodge, just a ten-minute walk from the Fýri Trail Arena.

Partners

Salomon
Golden Trail Series
UMARA
UMARA
UMARA