20-22 juni 2025
The Fýri Trail Precamp Weekend
The Fýri Trail Precamp Weekend, hosted by Hemsedal Running Club (HRC), is an immersive experience for trail and ultra-trail runners of all levels to build skills and knowledge before the race. Our goal is to foster community while enhancing training for the Fýri Trail race. With expert-led workshops on raining strategies, nutrition, hydration, first aid, and mobility, participants will gain valuable insights to improve their performance. The weekend includes shorter themed runs to work on specific skills, like running with poles, and longer runs exploring parts of the race course.
Price:
From 4490 NOK/ per night
Precamp Coaches
Team Schmund
Mari Wetterhus
Mari Wetterhus is an ultrarunner based in Lillehammer, where she lives with her partner Aasmund.
She also has a background in biathlon, which was her primary sport until 2024, when she shifted her focus to ultrarunning. She has been running ultras for two years and absolutely loves it!
Mari has competed in several races both in Norway and internationally.
Athlete for Salomon Norway.
Team Schmund
Aasmund Kjøllmoen Steien
Aasmund Kjøllmoen Steien, 31, grew up in the mountains and now lives in Lillehammer with Mari Wetterhus. He started running ultras in 2020 after competing in biathlon for 15 years. His debut race was the Rondane 100 in 2020, and from that moment, he was hooked on trail ultras.
Since then, he has run numerous ultramarathons both nationally and internationally, achieving several top results in the UTMB World Series.
Athlete for Salomon Norway.
Team Schmund
Marte Emilsen
Marte Emilsen is one of Norway’s most promising trail runners, known for her impressive string of podium finishes in the Golden Trail National Series. In 2024, she won the Stranda Fjord Trail Race 25K and claimed first place in the “Master of Disaster” downhill segment at the Fýri Trail.
Athlete for Salomon Norway.
Hemsedal Running Club
Hemsedal Running Club (HRC) was founded in 2024 by a group of passionate runners, driven by the goal of creating an open and welcoming community for all runners. The club’s first group run took place the day before the Fýri Trail race, and the vibrant atmosphere around the event helped spark the creation of the club. Since then, HRC has held consistent weekly group runs every Thursday, welcoming runners of all levels—even in the harshest conditions. At HRC, we are more than just a running group; we’re a community dedicated to health, connection, and personal growth. Our focus is on moving the body in a purposeful way through running, and we believe in supporting each other, whether you’re looking to recover, socialize, train, or share knowledge.
Fýri Trail by Salomon
Fýri Trail, an immersive trail running event set against the stunning backdrop of the Norwegian mountains. Join a community of trail enthusiasts for a weekend filled with shared passion, engaging lectures, and expeditions—all culminating in the excitement of the Fýri Trail race. Experience the unique blend of camaraderie and natural beauty as you connect with fellow trail lovers in this fantastic environment. It’s more than just a run; it’s a journey into the heart of Nordic trail culture. Lace up, soak in the atmosphere, and let Fýri Trail be your gateway to a memorable trail running experience amidst Norway’s breathtaking landscapes.
Schedule
Friday
Saturday
Sunday
*Workshops
FRIDAY EVENING
Know Your Gear! Get to know your gear before hitting the trails. Deep diving in your gear so you feel prepared and well equipped. Lean how to use your first aid kit.
Extra focus on nutrition and hydration, how to fuel training and for Fyri trail race.
SATURDAY EVENING
Mindset and self talk with Dagfinn Restad. Including QA with Team Schmund.
*Clinics
FIRST RUN CLINIC (2h)
How to run with poles with focus on uphills. (for beginners and intermediate)
SECOND RUN CLINIC (2h)
Downhill flow. Learn to run downhills with the least amount of effort. (for beginners and intermediate)
THIRD OPTION LONG RUN (4-5h). Reconnaissance of the first half of Fyri ultra. (for intermediate and
experienced runners) Test your nutrition and hydration strategy. Dial in your uphill and downhill skills – theory from clinic 1 and 2.
Run – Explore – Connect
This weekend is about more than just running—it’s a chance to connect with others, share experiences, and discover the beauty of the Norwegian mountains. We aim to empower every participant to feel stronger, more prepared, and part of the vibrant trail running community. Join us for a weekend of learning, exploration, and connection, setting the stage for a successful Fýri Trail race!
